Everyday life is always busy, sometimes makes you feel tired and depressed. You will have fun and life happier if you follow the following.
1. Set aside 10-30 minutes walk every day helps your body supple and relaxed.
2. Sit quietly for 10 minutes each day to meditate and create quiet space for yourself.
3. 8 hours of sleep each day would make sense lucid and energetic for the day.
4. Perform three "E" are: Energy (active), Enthusiasm and Empathy (known to sympathize)
5. To participate in useful activities such as walking charity, helping the poor, disabled children ...
6. Read and find out more or to book open mind and learn more about the world around them.
7. Time for the elderly and children.
8. Eat more vegetables, fruits and drink plenty of water each day helps people always fresh and full of life.
9. Care, personal care and better every day.
10. Laugh a lot and think optimistic. Creating fun for at least three people per day.
11. Do not waste valuable time on "niggling", slander others.
12. Trying to forget the troubles in the past. Do not repeat the mistake he had done with you.
13. Always think about all the positive trend.
14. Life and school environment and you're there to learn, these problems are in the "curriculum." Others only that, you will learn them all my life and each lesson are experiencing is real.
15. Life is short so do not waste time to hate someone. Forgive if possible.
16. You do not always win and be successful in life. Sometimes it fails to agree with and consider it as a useful lesson.
17. Everyone has a different life. Do not compare yourself with anyone else, skip the envy and jealousy. You should know yourself and happy with his life.
18. Respect for the love of those around them.
19. Enjoy and enjoy every second, minute precious in life.
20. Always love and respect myself by every human beings are born is a gift of life.
2. Sit quietly for 10 minutes each day to meditate and create quiet space for yourself.
3. 8 hours of sleep each day would make sense lucid and energetic for the day.
4. Perform three "E" are: Energy (active), Enthusiasm and Empathy (known to sympathize)
5. To participate in useful activities such as walking charity, helping the poor, disabled children ...
6. Read and find out more or to book open mind and learn more about the world around them.
7. Time for the elderly and children.
8. Eat more vegetables, fruits and drink plenty of water each day helps people always fresh and full of life.
9. Care, personal care and better every day.
10. Laugh a lot and think optimistic. Creating fun for at least three people per day.
11. Do not waste valuable time on "niggling", slander others.
12. Trying to forget the troubles in the past. Do not repeat the mistake he had done with you.
13. Always think about all the positive trend.
14. Life and school environment and you're there to learn, these problems are in the "curriculum." Others only that, you will learn them all my life and each lesson are experiencing is real.
15. Life is short so do not waste time to hate someone. Forgive if possible.
16. You do not always win and be successful in life. Sometimes it fails to agree with and consider it as a useful lesson.
17. Everyone has a different life. Do not compare yourself with anyone else, skip the envy and jealousy. You should know yourself and happy with his life.
18. Respect for the love of those around them.
19. Enjoy and enjoy every second, minute precious in life.
20. Always love and respect myself by every human beings are born is a gift of life.
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